MERAKI BODY
Come alive in your body. Come home to your soul.
the
E.A.T.
RESET
Welcome to BeA Meraki's E.A.T. Reset Course
The Meraki Method isn’t just a service menu —
It’s your invitation to transformation.
Here, your healing becomes your masterpiece.
Here, your journey becomes your revolution.
LOSE WEIGHT.
REWIRE YOUR MIND.
RECLAIM YOUR PEACE. FOREVER.
The E.A.T. Reset Course isn’t a diet.
It’s not another willpower test.
It’s the revolution your body and soul have been begging for.
Born from the pages of Weighting to Live, the E.A.T. Reset was created after hundreds of women asked the same sacred question:
"How do I make this my life, not just my latest attempt?"
Inside E.A.T. Reset, you’ll be guided through my 3-phase journey:
EXPAND | ALIGN | THRIVE
- Expand – Break free from diet mentality and restriction cycles.
- Align – Build mindful connection with your hunger, emotions, and body.
- Thrive – Nourish yourself with love, move with joy, and LIVE without guilt.
If you're tired of losing weight only to find it again — and you crave sustainable, soulful body freedom — the E.A.T. Reset is your next step.
- Weekly coaching support
- Practical tools & emotional rewiring exercises
- Sustainable weight loss without obsession or restriction
- A body you can finally trust and a life you love to live
The
1:1
Approach
Welcome to Personal 1:1 Coaching
Personal 1:1 Coaching
In these sacred spaces, we work together to:
🌸
1:1
Heal the emotional roots of your eating behaviors
🌸
1:1
Reconnect you with your body's innate wisdom
🌸
1:1
Build sustainable habits that Empower you to trust yourself again
About The Book
WEIGHTING TO LIVE, Creating Harmony Within By Nourishing Body & Soul
Hi, I'm BeA Meraki.
THE BEGINNING OF IT ALL.
THE FIRST SACRED STEP.
WEIGHTING TO LIVE IS MORE THAN A BOOK — IT’S A MIRROR.
A COMPANION.
A CALL BACK TO THE WISDOM YOU'VE ALWAYS HAD INSIDE YOU.
Inside these pages, you’ll discover my journey in written form:
📖 How I broke free from emotional eating and chronic dieting
📖 Why sustainable weight loss begins inside, not outside
📖 The exact mindful techniques that became the foundation for E.A.T. Reset
If you’re just starting your journey, or if you’re craving a soulful reset, Weighting to Live will open the door.
EST.D
THE
2017
E.A.T. RESET
COURSE
End The War. Step Into Your Becoming.
Ever wondered what lies beneath the surface of your silent battles, your constant cravings, your start-over cycles?
Imagine embarking on a journey into the depths of your inner sanctum, where we'll uncover the secrets to unlock your freedom — and finally conquer the elusive balance between lasting weight loss, mindful living, and soul-deep trust.
So, grab a cozy spot, let's ignite the unbreakable, untamed fire within you, and together we'll slay the diet dragon once and for all — delivering you home to your most powerful, precious, and whole self.
Your 6 Week
E.A.T.
Reset
W
1
2
|Breaking Free from 'Diet' Mentality
|Reconnecting with Your Body
W
3
4
|The Secret of Sustainable Nourishment
|Breaking the Cyle of Binge and Emotional Eating
W
5
6
|Movement, Stress & Holistic Wellness for Lasting Change
|Lasting Transformation, Your Becoming
B
W
8
BONUS
|Check In on Week 8
B
W
10
BONUS
|2nd Check in at week 10
YOUR FREE RESOURCES:
FREE RESOURCE
Download this guide to Meditation
MERAKI MOMENTS
Access my favorite Quotes
ESSENTIAL BOOKS
Download the List
The Decision is Yours, Step Into the Life You Deserve
&
Meet me by the Crossroad at the Seashore
LET'S MAKE WAVES
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